It's Jocelyn from marketing. I remember a vice-principal once telling me that "perception is reality." I didn't truly grasp what he meant. Reality was objective, right? How could it be ...
We can't front -- the reason all of us here at Spiritus really focus on "Sipping in the Moment," is because we have to. We can find a million reasons ...
Have you ever heard of NaMoWriMo? It's a challenge to help you get a book written in November by writing a certain amount every day. We don't think most people ...
Because music is such a part of so many rituals, we continue our series "Ritual: Record," where we ask people what music is part of their ritual when it's time ...
“Yes, yes, we know. Mindfulness, meditation, meaningful activity. But what are you really talking about?” Oh, dear reader, we feel you. While studies have shown that meditation and practices of ...
